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Sean Laporte

BSc Kinesiology, CSEP-Certified Personal Trainer, NCSF- Certified Nutritionist

Hey future client!

 

Getting in shape shouldn’t be a punishment. It’s an amazing and empowering lifestyle decision that anyone can make. I believe in finding the pleasurable side of fitness and that it should enhance your life, rather than take away from it. I developed my training regime by working with a variety of people, and always love adapting my program to new clients.​

Why train with me?

My approach to fitness

I work with people who have let fitness slide down their list of priorities and they want to make a change.

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As your personal trainer I will identify your fitness goals, design an optimized program that fits your needs and lead you through every workout.​

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What are you waiting for? I’m here to help. If you feel ready to take action and put yourself first. Reach out today.

Hit the button below and apply for a free session and try it out for yourself.

Optimized Personal Training

613-809-7471

44 Byward Market Square,

Suite 220

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