top of page

Book a free consultation

Let's get your fitness journey started! Send me an email to book a free consultation today. We'll talk about your fitness goals and assess your current fitness level to work on a plan that's right for you.

​

Not quite ready? I'm happy to answer any questions.

Let's chat!

Phone

(613) 809-7471

Email

Thanks for submitting!

Optimized Personal Training

613-809-7471

44 Byward Market Square,

Suite 220

bottom of page